Here’s How I Overcame My ADHD To Get Better Focus And Consistent Energy… And How You Can Too

Hey, it’s Rob Hanly here —

Over the last 8 years I’ve spent a lot of time helping people to overcome the challenges of ADHD, helping them to build their focus and gain consistent energy over the entire day.

Specifically, this means a strong, solid pace across the day with no energy spikes or drops, and the ability to get laser like focus – blocking out all distractions.

And I’ve been able to help them do this without medication.

 How I Overcame My ADHD In A Natural Way, Without Medication, And How You Could Too

When I was first diagnosed with ADHD, I immediately started taking Ritalin. No word of a lie, this helped, but I didn’t want to be dependant on my medication to have a normal life.

The fact is I already felt on the outer enough with the people I knew, and having to take pills every day just made it worse.

To get a sense of normality in my life, I decided to find a way to kick the medication and still get laser focus with consistent energy.

But before I tell you how you can do this too, I want to share with you…

The Three Reasons You’re Still Struggling To Feel Normal And Okay With Your ADHD


1. You haven’t accepted that your ADHD is just a part of you – like living with big feet.

2. You don’t know the specific steps that you need to take to start taking control of your ADHD and getting that laser focus

3. You know roughly what you need to do, but you don’t know where to start.

What I want to explain to you now is how these three factors, and your ADHD, can be overcome.

The Four Things That You Need To Do To Get Rid Of The Ritalin For Good… And Take Control Of Your Life With ADHD For Focus And Consistent Energy

When you want to overcome your ADHD in a natural way, without medication, there’s three kinds of things you need to do. There’s the emotional steps, the physical steps, and the logical steps.

I’ll explain how each of these are used in this approach to help you overcome your ADHD and get that focus and all-day energy that you can use to literally power through tasks, steam rolling anything that gets in your way.

First, there’s the emotional side of things. You need to start viewing your experience with ADHD as being like a short person’s experience in the real world. There are some things that will be challenging for you (focus for you, reaching the top shelf for a short person), but instead of giving up… you find a way around.

By changing the way in which you emotionally react to your problems – and finding the challenge rather than the problem – you’ll start to see and appreciate how you can be results and outcome driven.

And you’ll learn how this helps you with the actions you need to take… the Physical steps.

The Physical steps are the literal actions that you need to take, the step-by-step movements, that you need to make. For a short person this would be buying a ladder and using it to reach the top shelf. For you, it might be cutting out the food and drinks that set you off in a hyperactive spiral

And finally, there’s the logical steps. These are the outcomes that you break down in your challenges with ADHD – what actions cause what outcomes, and how you can systematically approach your life to boost your focus and build long lasting energy that powers you through the day.

Let’s explore them.

S.E.E.D. Approach 1: Sleep

Ever woken up in the middle of the night for no apparent reason… and then been unable to get back to sleep?

You toss and turn all night, flipping over your pillow and rolling around, but nothing seems to work. Bad sleep sucks, and it’s the past.

Through The S.E.E.D. Approach, you’ll discover the secrets to getting high quality, refreshing sleep… and you’ll wake up every single morning feeling fully refreshed and alert, ready for what comes next.

S.E.E.D. Approach 2: Exercise

This might sound crazy… but did you know that there is a special approach to exercise that you can use to get the same benefits as medication?

And where the pill will only help a little bit by playing with the neurones in your brain, the exercise will help you to focus, concentrate, think clearer, get healthier and look better.

In this section I’ll show you how to use this special approach to exercise and start accessing more of your brain in a cleaner and smoother way.

You’ll wake you up, stay laser focused and have that energy that you find yourself needing at 3:30pm every single afternoon.

S.E.E.D. Approach 3: Eating

Your body is a high performing machine, and giving it the right fuel will unlock its full potential. But what are you meant to eat?

You’ll learn four simple rules that you can use to guide you to eating the foods that will stimulate your brain and give you clean and consistent energy all day.

Plus, I’ll also reveal how eating bad food one day per week is good for you… so that means you still get to eat the bad stuff every single week if you want!

S.E.E.D. Approach 4: Dedication

They say that you’re the sum of your habits, but trying to do something every week can be hard. That’s why I share with you my secrets for pulling off the S.E.E.D. Approach on autopilot.

As you read through this section, I’ll show you the very same tricks I use and teach to take my ADHD life from zero to hero.

You’ll learn how you can ensure you consistently make the right choices that will put you in control of your life with ADHD, giving you never ending energy and highly targeted focus.

What Makes The S.E.E.D. Approach To ADHD A Different And Unique For Getting Focus On Demand and All Day Energy?

As someone with ADHD, there was one thing I’ve struggled with above all else. It might surprise you, but here it is.

Taking advice from people who don’t know what ADHD is really like.

Who do I mean by this? Doctors, psychologists, psychiatrists, authors… basically anyone who gets the theory, but doesn’t ‘get’ ADHD in real life

This is because they don’t know what living with ADHD is like in the real world, outside their books and conferences.

So here’s what I did…

When I was first diagnosed with ADHD, I worked closely with an ADHD based Educational Consultant. He too had ADHD, so he helped me to understand the basic approaches I needed to take to living with ADHD.

I then began studying work by Ratey, Poliquin, Wolf, Ferriss and Sisson, so that I could understand how exercise and eating affected my ADHD.

But I didn’t just leave it at theory…

Here’s What Happened When I Tried Some Of The Theory In The “Real World


Not being content with the written word alone, I decided to take my learning to the next level…

..and into the real world.

Here’s what I found.

Some ideas don’t succeed in the real world. But those few that do – they’re incredible tools.

I took those successful tools and then shared them with other ADHDers and their families. Mums learned why they shouldn’t be feeding their kids toast and pasta, and teens learned why they should be passing on the bottles of Coke at school.

They learned because what I was sharing with them was tested and proven in the real world.

And that’s the big takeaway.

In life, you shouldn’t take advice from people who have just read the books. You need to learn the nuances that make things happen from the people who wrote the books – the people who made it happen in the real world.

This isn’t some bookshelf warming guide to living with ADHD, written by a 60 year old doctor. This is a real world, ride and proven approach to ADHD written by someone who has proven it works.

But do you know what is even better than the fact that this is a proven approach?

I’ll tell you now as I share with you…

How You Can Expect To Feel After Following The S.E.E.D. Approach

The S.E.E.D. Approach To Drug Free ADHD has one priority: giving you a strong, solid foundation with ADHD so that every approach you use to be a more effective learner, a better communicator or more ‘switched on’ worker is as good as it can be.

Before you imagine how life with The S.E.E.D. Approach feels, I want you to picture all of the frustration you face on a daily basis from a lack of focus or inconsistent energy just evaporating.

Here’s how your life will be different.

You start off your day by waking up in the morning, and being truly and entirely awake. You don’t feel like you’re a zombie, half asleep – you ready to spring into action.

Across the course of the day, your energy is consistent. From when you wake up to when you go to bed at night, your energy is constantly flowing through you, and you’re switched on and in control. You stay fully alert for every hour of the day, and don’t drift off.

And here’s why. You’re concentrating. With laser focus.

What most people don’t realise is that although focus is a learned habit, it is highly restricted by the chemicals in your body at any given time. As you follow The S.E.E.D. Approach To Drug Free ADHD, your high potential becomes high performance because you give your body what it needs, when it needs it.

And at the end of the day, you go to bed in a relaxed state. The days of twisting and turning before bed are long gone as you find yourself peacefully drifting off at night, satisfied with how productive you were as you look back across your day.

This isn’t a ‘pop a pill and hope for the best’ strategy.

This is a simple, four step proven method that will give you the focus and energy, taking you to your full potential when you follow it.

 How You Can Begin Your Experience With A New, Focus Filled, Drug Free Way Of ADHD In The Next 90 Minutes


The S.E.E.D. Approach To Drug Free ADHD explains to you, step by step, exactly what you need to do – and why. 

Using short, simple and straight to the point sections, you’ll learn exactly how you can supercharge your energy by getting deep, zen-like sleep, exercising like an action hero (without the blood and bruises!), properly fuelling the high performance machine that is your body and using systems to make it impossible for you to not succeed.

And you’ll learn this in just 82 pages.

You don’t need a highly stacked manual full of theory and information you won’t be able to wade through without getting bored.

You need energy and focus, and you need it now.

And that’s why I’ve also included a ‘Too Long; Didn’t Read’ part at the end of each section.

Each of these TL;DR’s will give you the most important steps to take. Other people have fluffed around and written entire 300+ page books on this – you don’t need that. You just want to know what to do, and then go and do it.

The best part about this concise book, though?

You can be started in just 90 minutes.

Now learning how to boost your energy throughout the entire day and getting laser like focus doesn’t have to cost you thousands of dollars with one on one coaching. In fact, it doesn’t need a $374 dieticians visit, or even a $200 laser consult.

Fact is, this doesn’t even cost you $1000s upon $1000s in medication over the course of your life.

All you need to invest is $37, and in under 90 minutes you’ll know exactly what you need to do next to get consistent energy and laser focus every single day.

You won’t live with ADHD. You’ll control it.

Get Your Copy Of The S.E.E.D. Approach To Drug Free A.D.H.D.

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My 100% Money Back Guarantee

I know that this approach will work for you, and that you will get out exactly what you put in. I’m so confident about how it works that I want to offer you a 60 day money back guarantee.

If at any time in the next 60 days, you don’t feel satisfied with the results you’ve gotten, just email me and ask for a full refund – and I’ll show you exactly what you need to get one in just a couple of minutes.

That’s my 100% money back guarantee.


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Here’s to kicking the meeds and getting never ending energy with laser focus.

Looking Forward,


P.S. In short, this guide is based on years of mine (and others) research. It’ll tell you what to do, how to do it and when to do it. You’ll get the foundations for “jedi-like” focus, consistent energy and a life where you control your ADHD. Plus, you’re guaranteed for 60 days or 100% of your money back. Most people spend thousands of dollars on medication to live with ADHD, but for just $37 you can learn exactly what you need to do to build better concentration and greater focus.

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