ADHD Symptoms are often examined as how they can be treated, as opposed to how they can be reduced. Instead of looking to treat the symptoms of ADHD directly, it can often be better to reduce them completely so that treatment isn’t needed. I’ll explain.
For a moment, let’s imagine that you don’t have ADHD, and you don’t have your ADHD symptoms. Instead you now suffer from Celiac disease.
For those of you who are unaware, Celiac disease is a condition which damages the lining of the small intestine when foods containing gluten are eating. The damage results in an inability to absorb the parts of the food that are important for staying healthy, and can result in diarrhoea and flu like symptoms. Not a great way to spend three days.
With your newly found condition of Celiac disease, you have two options. You can either eliminate your intake of Gluten based foods and products to reduce your experience of symptoms and their severity, or continue to have Gluten based foods and products and treat the intensified symptoms that this action creates.
Naturally, you’d choose to take the path of action that reduces your experience and severity of the symptoms. Treating symptoms that you can avoid or reduce in the first place doesn’t make sense. As they say, the best cure is prevention.
ADHD and it’s symptoms are no different. I’ll explain.
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